Required before payment

Membership intake

Complete this form before subscribing. Your intake details will be emailed to RYLOFITNESSPLAN@gmail.com, then you will be sent to the secure RYLO Monthly Stripe checkout page.

After checkout: Your full fitness and wellness plan will be emailed from RYLOFITNESSPLAN@gmail.com within 24 hours.

Selected plan RYLO Monthly • $100/month

Personalized planning, nutrition guidance, weekly accountability, private check-ins, goal reviews, and member tracking tools.

RYLOFITNESS provides educational wellness support only. This is not medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting a new fitness, nutrition, or wellness program.

RYLO Monthly intake

Complete the required fields so your workout, nutrition, habit, recovery, and accountability plan can be built around your real schedule.

RYLO Monthly — $100/month Detailed plan, accountability, check-ins, goal reviews, and member tracking tools.

Contact and starting measurements

Name Email

Phone number Age range

Height Starting weight

Goal weight Target timeframe

Goals and motivation

Primary goal Secondary goal

What would successful progress look and feel like to you? Why is this goal important to you right now?

Fitness schedule and experience

Current activity level Workout experience

Days available each week Time available per workout

Equipment access Preferred exercise style

Current routine and past workout experience Movement limitations or considerations Additional exercise considerations

Nutrition and eating routine

Typical eating pattern Meals prepared at home

Dietary preference Daily water intake

Food allergies, intolerances, or foods you avoid Typical day of eating Biggest nutrition challenges

Sleep, stress, and daily routine

Average sleep per night Sleep quality

Stress level Workday movement

Typical weekly schedule

Barriers and accountability

Biggest challenge Readiness level

Preferred weekly check-in day Preferred reminder time

Preferred coaching style Anything else RYLOFITNESS should know? I understand RYLOFITNESS provides educational wellness support only and does not provide medical advice, diagnosis, or treatment. I give RYLOFITNESS permission to email me about my intake, subscription, reminders, and wellness plan.

Your detailed intake is emailed to RYLOFITNESSPLAN@gmail.com before secure Stripe checkout opens. After payment, your full plan will be emailed within 24 hours.